There are many different massage modalities that have different effects.  Depending on the goal, I will tailor a session to meet the needs of each individual.  I have extensive training and experience in various techniques including:

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• Deep Tissue and Myofascial Release

• Trigger Point or Neuromuscular Therapy

• Swedish Massage

• Prenatal Massage

• Infant Massage

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Together, we will evaluate and discuss a plan that works for you. Depending on your needs, I may offer supplemental self-care techniques and exercises to enhance your experience. I also work collaboratively with other healthcare professionals such as doctors, chiropractors, and physical therapists to ensure the best care possible.